Weigh In record (no journal entry) for 08 August 2020
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73.8 kg
Lost so far: 3.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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334 kcal
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Fat: 19.08g | Prot: 12.95g | Carbs: 27.21g.
Breakfast: Царицыно Колбаса Полукопченая, Командор Хлеб Ржано-Пшеничный на Закваске. more...
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Losing 0.6 kg a Week
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