Weigh In record (no journal entry) for 08 August 2020
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81.5 kg
Lost so far: 11.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2129 kcal
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Fat: 104.11g | Prot: 113.30g | Carbs: 189.22g.
Breakfast: Кофе Латте, Конфеты из Сухофруктов. Lunch: Сильпо Булочка Молочная, Кофе, Norven Икра Кеты, Селянське Молоко 2,5%. Dinner: Favita Фета, Помидоры, Цыпленок Табака, McDonald's Картошка по-Селянски. Snacks/Other: Twix Ginger Cookie. more...
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Losing 3.5 kg a Week
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annavasko.ods's Weight History
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