Katsolo's Journal, 07 Aug 20

It’s ice cream for dinner. Yup.

View Diet Calendar, 07 August 2020:
1263 kcal Fat: 48.40g | Prot: 125.93g | Carbs: 96.94g.   Breakfast: Kirkland Signature Cage Free Egg Whites, Egg, Whole Milk. Lunch: Tanimura & Antle Bell Peppers, Kirkland Signature Boneless Skinless Chicken Tenderloins, Briannas Poppy Seed Salad Dressing, Taylor Farms Organic Baby Kale. Dinner: La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Solimo Whey Protein , Kirkland Signature Frozen Whole Strawberries, Fage Total 2% Greek Yogurt (170g). Snacks/Other: Garden Lites Veggie Muffins Zucchini Chocolate, Solimo Whey Protein , Fage Total Greek Strained Yogurt (Container), Strawberries, Fage Total Greek Strained Yogurt (Container), Almonds, Blueberries, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. more...
2276 kcal Exercise: Apple Health - 24 hours. more...

22 Supporters    Support   

Comments 
Completely legit. ❤️ 
07 Aug 20 by member: atriel2
🤗🤤💜💚 
07 Aug 20 by member: jcmama777
Standard backhoe. Or just turn the blender upside down. I used a spatula.  
08 Aug 20 by member: Katsolo
Wow! Homemade?? Is it healthified? 
08 Aug 20 by member: newnamewhodis
Frozen strawberries, homemade Greek yogurt and chocolate protein powder. No milk. Ice cream  
08 Aug 20 by member: Katsolo
Wow, sounds amazing!! 😍 
08 Aug 20 by member: newnamewhodis

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Katsolo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.