Weigh In record (no journal entry) for 07 August 2020
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86.2 kg
Lost so far: 6.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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2295 kcal
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Fat: 79.08g | Prot: 92.08g | Carbs: 260.06g.
Breakfast: Coffee with Milk and Sugar, Fried Egg, Butter (Salted), Toasted Sour Dough Bread, Citterio Prosciutto, Cantaloupe Melons. Lunch: Cinzano Cinzano Vermouth Rosso, Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey) , Tomatoes, Hellmann's Real Mayonnaise, Superstore Kaiser Buns, Pork Schnitzel. Dinner: Compliments Coleslaw, Rooster Brand Kimchi , Subway 6" B.L.T., Tim Hortons Grilled Cheese Panini (White). Snacks/Other: Grand Marnier Cordon Rouge Orange Liqueur, No Name Social Tea Biscuits , Pistachio Nuts . more...
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steady weight
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Lard Tunderin Jeezus's Weight History
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