Weigh In record (no journal entry) for 07 August 2020
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102.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 56.89g | Prot: 57.03g | Carbs: 129.80g.
Breakfast: Fanta Fanta Laranja, Bel Top Bel's. Lunch: Sadia Margarina Qualy Cremosa, Pullman Pão Tradicional, Almanara Kibe Assado, Biscoito de Polvilho. Dinner: Coca-Cola Coca-Cola, Tirolez Mussarela, Caseirinho Pão de Hambúrguer , Fast Burger Hambúrguer de Carne Bovina. Snacks/Other: Amstel Cerveja (330ml). more...
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Losing 0.2 kg a Week
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Pamela8g2008's Weight History
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