Weigh In record (no journal entry) for 08 August 2020
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102 kg
Lost so far: 3 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 36.45g | Prot: 77.68g | Carbs: 92.85g.
Breakfast: Pisang, Susu. Lunch: Sosis Ayam, Telur Rebus, Sawi Dimasak (dari Segar). Dinner: Apel (tanpa Kulit). Snacks/Other: Myprotein Impact Whey Isolate. more...
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Losing 2.1 kg a Week
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Gaby hea's Weight History
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