Weigh In record (no journal entry) for 07 August 2020
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69.8 kg
Lost so far: 6.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 26.30g | Prot: 39.72g | Carbs: 103.29g.
Lunch: Plátano, Ensalada Fresca (Pepino, Tomate, Lechuga, Rabanito), Pechuga de Pollo Asado a la Parrilla o al Horno. Dinner: Melocotones, Cafe con una Cdta de Te de Azucar, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Bimbo Pan Integral - Molde. Snacks/Other: Dunkin Donuts Boston Manjar, Goma de Mascar (con Azúcar), Cafe con una Cdta de Te de Azucar. more...
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Gaining 1.1 kg a Week
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karencita1104's Weight History
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