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Is that a Carb.
Journal
07 Aug 20
Is that a Carb.'s Journal, 07 Aug 20
Is that a Carb.'s Profile
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Weigh In record (no journal entry) for 07 August 2020
105 kg
Lost so far:
5 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 August 2020:
900 kcal
Fat: 34.98g | Prot: 18.91g | Carbs: 124.20g.
Breakfast:
Coffee with Semi-Skimmed Milk.
Lunch:
Prawn Crackers, Bliss Salted Caramel Whip Bar, Tesco Orange Squash, Egg Fried Rice.
Dinner:
Lidl Freeway Cola, Tesco Orange Squash, Bliss Salted Caramel Whip Bar, Tesco Snack Sausage Roll.
more...
2668 kcal
Exercise:
Stairs (Climbing Stairs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
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Is that a Carb.'s Weight History
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