lagi sakit dan hari ini gak defisit kalori aman gak yah ?
|
851 kcal
|
Fat: 40.14g | Prot: 45.00g | Carbs: 77.11g.
Breakfast: Telur Rebus, Singkong Rebus, Bakso Daging Sapi, Kelapa. Dinner: Singkong Rebus, Ikan. more...
|
|
2167 kcal
|
Exercise:
Walking (slow) - 3/kph - 3 hours and 30 minutes, Zumba - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
niiarazak's Weight History
|