Weigh In record (no journal entry) for 07 August 2020
|
47.7 kg
Lost so far: 1.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1065 kcal
|
Fat: 34.73g | Prot: 36.30g | Carbs: 160.55g.
Breakfast: 水煮蛋, President 車打芝士, UCC Black Coffee, 香蕉, Mother Earth Natural Peanut Butter, 山崎麵飽 (Yamazaki) 全麥方飽, KIRKLAND Nuts. Lunch: 蘋果（去皮）, 奧利奧 (Oreo) Oreo Original , 麻糬. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Joeychanchan's Weight History
|