Weigh In record (no journal entry) for 07 August 2020
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54.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 37.71g | Prot: 79.73g | Carbs: 144.93g.
Breakfast: Herbalife Формула 3, Herbalife Протеиновый Коктейль Формула 1. Lunch: Кумыс Кумыс, Пассим Рис Пропаренный, Баранина. Dinner: Салат из Пекинской Капусты, Зенченко Кефир . Snacks/Other: Нектарины, Зенченко Творог 5%. more...
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Losing 1.1 kg a Week
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жена "лексуса"'s Weight History
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