|
Lingkar badan turun, timbangan malah naik. Ada yang mengalaminya juga, kah?
|
1350 kcal
|
Fat: 50.29g | Prot: 99.78g | Carbs: 132.73g.
Breakfast: Tempe, Ikan, Tahu Goreng, Ayam Goreng, Nasi Putih. Lunch: Telur Dadar, Sawi Dimasak (dari Segar), Tempe Goreng, Nila (Ikan), Nasi Putih. Dinner: Jagung Kecil/Tunas Jagung, Sambal Goreng, Nila (Ikan), Tahu Goreng, Tempe Goreng, Nasi Putih. Snacks/Other: Roma Sari Gandum Sandwich Coklat. more...
|
|
2459 kcal
|
Exercise:
Resting - 22 hours and 56 minutes, Racquetball - 1 hour and 4 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Meystra10's Weight History
|