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bagusnya sarapan dulu baru olahraga apa sebaliknya ya kawan
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508 kcal
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Fat: 19.58g | Prot: 15.46g | Carbs: 72.71g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Telur Rebus. Lunch: Bawang Merah, Cabai Merah atau Rawit, Bawang Putih, ABC Kecap Manis, Wortel Dimasak, Bimoli Minyak Goreng, Jamur Putih (Ditumis). more...
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ninisgendut's Weight History
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