Weigh In record (no journal entry) for 06 August 2020
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53.1 kg
Lost so far: 0.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 40.54g | Prot: 88.29g | Carbs: 172.98g.
Breakfast: Lala Queso Oaxaca Light, Morrón, San Juan Claras de Huevo. Lunch: Great Value Fresas Congeladas, Jícama, Pepino (con Cáscara). Dinner: Alpura Leche Semidescremada, Kellogg's Choco Krispis, Champiñones, Morrón, Almendras, Danone Vitalinea Estilo Griego Natural , Lala Queso Oaxaca Light, Susalia Tortilla de Nopal. Snacks/Other: Plátano, Gelatina, Great Value Fresas Congeladas, Almendras, Danone Vitalinea Estilo Griego Natural . more...
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Losing 3.2 kg a Week
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jukarifits's Weight History
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