Weigh In record (no journal entry) for 27 September 2013
|
69.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2013:
|
2417 kcal
|
Fat: 84.44g | Prot: 210.09g | Carbs: 202.35g.
Breakfast: Auchan Fiocchi di Mais Bio, Conad Latte Parzialmente Scremato, Biscotto al Burro o Allo Zucchero. Lunch: Simmenthal Carne Bovina in Gelatina, Mela, Fagioli (in Scatola), Penne, Pomodori Ciliegini. Dinner: Arachidi Tostate a Secco (Salati), Zuppa di Fagioli, Tonno, Prosciutto Crudo, Frittata di Zucchine, Roast Beef. Snacks/Other: Pema Pane di Segale Integrale, Rio Mare Tonno al Naturale. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
10608939's Weight History
|