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1266 kcal
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Fat: 26.21g | Prot: 29.10g | Carbs: 92.15g.
Breakfast: Chá (Infusão), Café, Ovo Mal Cozido. Lunch: Andorinha Azeite de Oliva Extra Virgem, Couve-de-Folhas, Berinjela Cozida, Sobrecoxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Itaipava Cerveja . more...
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444 kcal
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Exercise:
aerobico eliptico - 20 minutes, Weight Training (moderate) - 35 minutes, Google Fit - 23 hours and 5 minutes. more...
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elianebri's Weight History
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