Weigh In record (no journal entry) for 06 August 2020
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64.6 kg
Lost so far: 12.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 35.33g | Prot: 45.70g | Carbs: 96.79g.
Breakfast: Сыр Моцарелла, Глобус Чизкейк. Lunch: Гречка с Курицей. Snacks/Other: Polezzno Вакаме. more...
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Losing 5.6 kg a Week
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