Weigh In record (no journal entry) for 06 August 2020
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98.3 kg
Lost so far: 14.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 17.56g | Prot: 70.03g | Carbs: 341.39g.
Breakfast: Pan Blanco Tostado, Café con Leche Descremada, CasanCrem CasanCrem Light, BC Mermelada Frutilla, Kiwi, Café Cortado. Lunch: SanCor Flan Casero Light con Dulce de Leche , Café Cortado, Banana, Tomates, Matarazzo Mostachol. Dinner: SanCor Flan Casero Light con Dulce de Leche, Naranjas. Snacks/Other: Pan Blanco Tostado, BC Mermelada Frutilla, CasanCrem CasanCrem Light, Café con Leche Descremada. more...
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steady weight
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Alberto L's Weight History
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