Weigh In record (no journal entry) for 06 August 2020
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100.6 kg
Lost so far: 10.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 68.56g | Prot: 120.60g | Carbs: 145.49g.
Breakfast: Egg. Lunch: Diesel New Zealand Whey Protein. Dinner: Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions, VH Sweet & Sour Sauce, 7-Eleven Chicken Tenders. Snacks/Other: Popsicle Banana, Danone Oikos Raspberry Pomegranate Yogurt. more...
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Losing 0.1 kg a Week
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rightlane's Weight History
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