Weigh In record (no journal entry) for 06 August 2020
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90.8 kg
Lost so far: 3.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 37.74g | Prot: 71.60g | Carbs: 123.51g.
Breakfast: Café com Açúcar, Queijo Branco, Polenghi Requeijão Cremoso Tradicional, Bauducco Torrada Multigrãos. Lunch: Suco de Maracujá, Bauru. Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Queijo Branco, Tomates, Alface Americana. Snacks/Other: Enroladinho de Queijo, Empada de Frango, Banana Prata. more...
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Losing 0.5 kg a Week
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pollygdf's Weight History
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