Weigh In record (no journal entry) for 06 August 2020
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62.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 20.66g | Prot: 14.45g | Carbs: 14.02g.
Breakfast: القهوة العادية. Lunch: سلطة الخضر المختلطة, الأفوكادو, بيضة مسلوقة, الجبن الطبيعي. more...
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Gaining 3.3 kg a Week
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Batoul Rahhal's Weight History
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