Weigh In record (no journal entry) for 06 August 2020
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67.2 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 69.21g | Prot: 101.36g | Carbs: 148.33g.
Breakfast: Mandorle, Pesca Noce, Miele, Pane Bianco, Myprotein The Whey Chocolate, Yogurt Greco, Caffè Zuccherato. Lunch: Pernigotti Ovetti Assortiti, Caffè Zuccherato, Pesca, Formaggio Naturale. Dinner: Nonno Nanni Stracchino, Meloni Gialli, Frittata di Uova o Uovo Strapazzato, Patata Bollita. Snacks/Other: Banana, Sciroppo d'acero, Yogurt Greco, Myprotein The Whey Chocolate, Mandorle. more...
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Losing 0.7 kg a Week
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Marco Tullio Cicerone's Weight History
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