Weigh In record (no journal entry) for 05 August 2020
|
66.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1779 kcal
|
Fat: 45.46g | Prot: 168.65g | Carbs: 171.59g.
Breakfast: Manzana Verde, La Paulina Queso Crema Light, BC Mermelada Ciruela, Pureza Harina Integral Molienda Fina, Nescafé Dolca Café con Leche. Lunch: Savora Savora, Tomates, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Huevo, Clara de Huevo, Zapallito Verde, Tomates, Cebollas, Pimientos Verdes, Pimiento Rojo, Zanahoria, La Paulina Queso Port Salut Light. Snacks/Other: Vauquita Vauquita, Ser Postre Sabor Vainilla Latte, Kiwi, Frutillas, Cachafaz Galletas de Avena con Chips de Chocolate Integral, Gallo Chocobar de Arroz, Carrefour Chocolate para Taza. more...
|
|
2057 kcal
|
Exercise:
Studying - 4 minutes, Running - 10/kph - 49 minutes, Resting - 3 hours and 2 minutes, Sleeping - 20 hours and 5 minutes. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ange123456's Weight History
|