Weigh In record (no journal entry) for 26 September 2013
|
83.7 kg
Lost so far: 1.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2013:
|
183 kcal
|
Fat: 1.79g | Prot: 5.65g | Carbs: 34.68g.
Breakfast: Coffee with Milk, Yoplait Original 99% Fat Free Yogurt - Strawberry. more...
|
Losing 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|