Weigh In record (no journal entry) for 26 September 2013
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72.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2013:
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1841 kcal
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Fat: 73.11g | Prot: 65.88g | Carbs: 233.51g.
Breakfast: Café au Lait, Auchan Noix de Jambon Tranchée, Tropicana Orange avec Pulpe, Beurre, Pain Multigrain, Bonne Maman Confiture Fraises. Lunch: Kraft Philadelphia Nature, vinaigrette, baguette, salade, Saumon Fumé. Dinner: Poivrons Jaunes Doux, Tomates, Ravioli Rempli de Viande, Glace. Snacks/Other: Snickers Barre Chocolat, Chocolat Doux ou Noir. more...
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2369 kcal
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Exercise:
Resting - 30 minutes, Sleeping - 8 hours and 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Sitting - 4 hours, Desk Work - 9 hours and 30 minutes, Driving - 1 hour. more...
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Gaining 0.2 kg a Week
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Vdbussche's Weight History
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