Weigh In record (no journal entry) for 05 August 2020
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69.5 kg
Lost so far: 6.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 22.73g | Prot: 57.65g | Carbs: 130.89g.
Breakfast: Universal Gelatina, Melón . Lunch: Plátano, Camote Amarillo, Huevo Duro, Pechuga de Pollo Guisado (sin Comer la Piel), Cebolla en Escabeche. Dinner: Café Descafeinado, AlaCena Mayonesa, Huevo Duro, Bimbo Pan Integral - Molde. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Angel Hojuelitas con Salvado de Maiz. more...
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Losing 0.7 kg a Week
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karencita1104's Weight History
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