Weigh In record (no journal entry) for 05 August 2020
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52.8 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 50.25g | Prot: 90.48g | Carbs: 199.71g.
Breakfast: Prozis Organic Cacao Powder, Prozis Olio di Cocco Biologico, Land Pathos Yogurt Colato Greco Bianco 0%, BPR Fiocco d'avena Baby Noccioloso . Lunch: Pesto, Athena Tonno al Naturale Sgocciolato, Pomodoro Cuore di Bue, Tre Mulini Cous Cous. Dinner: Grana Padano Grana Padano Grattugiato, Burro, Tre Mulini Penne Rigate Integrali. Snacks/Other: Prozis Organic Peanut Butter, Land Pathos Yogurt Colato Greco Bianco 0%, BPR Fiocchi Berry White, Prozis Krispees Choc Rice, Prozis Diet Bar Chocolate Brownie . more...
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Losing 2.8 kg a Week
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