Weigh In record (no journal entry) for 05 August 2020
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84.6 kg
Lost so far: 0.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2155 kcal
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Fat: 104.27g | Prot: 166.53g | Carbs: 129.94g.
Breakfast: 삼계탕. Lunch: 삼계탕, 오뎅볶음, 공기밥. Dinner: 공기밥, 삼겹살. Snacks/Other: 굽네몰 닭가슴살 그릴 후랑크 마늘. more...
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Losing 2.1 kg a Week
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12프로가즈아ㅏㅏ's Weight History
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