coconudelite's Journal, 13 Jul 20

Weigh In record (no journal entry) for 13 July 2020
51.6 kg Lost so far: 8.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2020:
542 kcal Fat: 11.23g | Prot: 16.61g | Carbs: 101.66g.   Dinner:  Red Onions,  Onions ,  Salt , Royco Royco Ayam, Bimoli Minyak Goreng, Japanese Tofu,  Carrots,  Broccoli , Indonesian Steamed Cassava. Snacks/Other: Papaya. more...
1273 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


coconudelite's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.