Weigh In record (no journal entry) for 05 August 2020
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67.3 kg
Lost so far: 11.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 13.99g | Prot: 30.75g | Carbs: 57.44g.
Lunch: Tomat, Gulai Daging Sapi, SariWangi Teh Hijau, East Bali Cashews Granola Bites Coconut Banana, Morin Selai Nanas, Sari Roti Roti Gandum. more...
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Losing 4.6 kg a Week
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liena ox's Weight History
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