Weigh In record (no journal entry) for 25 September 2013
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75.8 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2013:
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1085 kcal
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Fat: 31.33g | Prot: 46.48g | Carbs: 142.79g.
Breakfast: Asda Low Fat Yoghurt. Lunch: Marks & Spencer Moroccan Spiced Butternut Couscous Salad with Roasted Carrot Dip. Dinner: Marks & Spencer Simply Fuller For Longer Pulled Ham in Mustard Sauce, Pink Lady Apples. more...
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Losing 1.6 kg a Week
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DeeChick's Weight History
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