Weigh In record (no journal entry) for 04 August 2020
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57.8 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 18.79g | Prot: 113.84g | Carbs: 136.02g.
Breakfast: Café. Lunch: Heinz Catsup, Valentina Salsa, CINCA Totopos de Coliflor, Ceviche de Pescado. Dinner: Coliflor, PAM Aceite de Oliva, CINCA Totopos de Coliflor, Clara de Huevo, Herdez Salsa Verde. Snacks/Other: Palomitas de Maíz, Dulces Karla Tamarindo, Manzana Verde, Nature's Heart Leche de Almendras sin Azúcar, Gamesa Galletas Marias. more...
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1511 kcal
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Exercise:
Bike Machine (Cycling) - 13 minutes, Desk Work - 10 minutes, Resting - 16 hours and 37 minutes, Sleeping - 7 hours. more...
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Gaining 1.4 kg a Week
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