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1548 kcal
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Fat: 65.30g | Prot: 57.79g | Carbs: 179.53g.
Breakfast: Acqua, Nesquik Snack al Cacao, Zucchero, Caffè Espresso. Lunch: Mortadella, Pane Pita Bianco, Olio Extra Vergine di Oliva, Pomodori, Barilla Pasta. Dinner: Galbani Galbanino, Speck, Pane Pita Bianco, Olio Extra Vergine di Oliva, Insalata Mista Verde, Piadina Crudo. Snacks/Other: Nestlé Lion, Kinder Fetta al Latte. more...
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1913 kcal
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Exercise:
Housework - 2 hours, Bicycling (leisurely) - <16/kph - 10 minutes, Sitting - 5 hours, Sleeping - 7 hours, Apple Health - 9 hours and 50 minutes. more...
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Dardanelli's Weight History
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