Weigh In record (no journal entry) for 04 August 2020
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69.6 kg
Lost so far: 6.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 30.30g | Prot: 43.86g | Carbs: 98.56g.
Breakfast: Universal Gelatina, Zumo de Piña. Lunch: Hamburguesa Casera, AlaCena Uchucuta Crema de Rocoto, Palta, Pepino (Pelado), Papa Cocida. Dinner: Aceitunas Negras, Universal Gelatina, Café Descafeinado, Gloria Mantequilla, Unión Tostadas Integrales. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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Losing 5.6 kg a Week
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karencita1104's Weight History
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