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Urgh working the day after a long weekend is the worst. I ate so bad, feel so bad, and want to sleep so bad. I don’t even want to go weigh myself.
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1720 kcal
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Fat: 68.90g | Prot: 47.51g | Carbs: 228.50g.
Breakfast: Gala Apples, Strawberries , Chocolate Sandwich Cookies (with Creme Filling) , Dairyland 2% Partly Skimmed Milk. Lunch: Vegetable Beef Soup (Prepared with Water), Boiled Potato (without Peel), White Rice, Beef. Dinner: Lindt Lindor. Snacks/Other: Bubble Tea. more...
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1847 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Running - 10/kph - 30 minutes, Standing - 3 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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