Weigh In record (no journal entry) for 04 August 2020
|
58.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
590 kcal
|
Fat: 6.71g | Prot: 17.14g | Carbs: 113.56g.
Breakfast: Село Зеленое Молоко 1,5%, Любятово Хлопья Кукурузные Лёгкие. Snacks/Other: Campina Йогурт Нежный с Соком Клубники 0,1%, Южуралкондитер Мерендинка Крем-Брюле. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ka_pu_hka's Weight History
|