Ka_pu_hka's Journal, 04 Aug 20

Weigh In record (no journal entry) for 04 August 2020
58.1 kg Lost so far: 1.9 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2020:
590 kcal Fat: 6.71g | Prot: 17.14g | Carbs: 113.56g.   Breakfast: Село Зеленое Молоко 1,5%, Любятово Хлопья Кукурузные Лёгкие. Snacks/Other: Campina Йогурт Нежный с Соком Клубники 0,1%, Южуралкондитер Мерендинка Крем-Брюле. more...
1391 kcal Exercise: Resting - 12 hours, Sleeping - 12 hours. more...
Losing 2.1 kg a Week

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Ka_pu_hka's Weight History


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