Weigh In record (no journal entry) for 04 August 2020
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82.3 kg
Lost so far: 7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 46.54g | Prot: 72.17g | Carbs: 173.49g.
Breakfast: Aldi Torsades Chocolat , Fruima Jus d'orange. Lunch: Vinaigre, Huile d'Olive, Baguette, Blanc de Poulet, Primeur Banane , Concombre (Pelé), Maïs, Moutarde. Dinner: Ancel Bretzel , Riz Blanc (à Longs Grains , Cuit), Brochette de Poulet, Huile d'Olive, Baguette, Mozzarella, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Salade Verte, Tomates. Snacks/Other: Coca-Cola Coca-Cola Zéro. more...
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Losing 1.1 kg a Week
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Anissoubezza's Weight History
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