maricristallina's Journal, 04 Aug 20

Weigh In record (no journal entry) for 04 August 2020
85.2 kg Lost so far: 23.1 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2020:
1390 kcal Fat: 45.42g | Prot: 93.54g | Carbs: 150.24g.   Breakfast: Moretti Biscotti con Crema Cacao, Valdenza Bis Frolline, Bifidus Yogurt Bifidus Magro 0,1. Lunch: Simens Funghi al Naturale Affettati, Pane Bianco,  Fettina di Vitello. Dinner: Vallelata Treccia di Mozzarella,  Pane Bianco, I Freschi del Borgo Ventricina Piccante. Snacks/Other:  Fichi, Dolciando & Dolciando Cono al Croccante,  Pesca Noce. more...
2502 kcal Exercise: Bike Machine (Cycling) - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
Losing 7 kg a Week

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maricristallina's Weight History


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