Weigh In record (no journal entry) for 04 August 2020
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53.2 kg
Lost so far: 6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 24.06g | Prot: 55.61g | Carbs: 113.35g.
Breakfast: Prozis Organic Peanut Butter, Land Yogurt Magro Bianco 0,1%, Diet Food Farina di Cocco, Prozis Oatmeal Chocolate Brownie, Delizie del Sole Albume d'uovo Pastorizzato . Lunch: Athena Tonno al Naturale Sgocciolato, Olio Extra Vergine di Oliva, Zucchine, Delizie del Sole Riso Basmati. Snacks/Other: Prozis Diet Bar Double Chocolate. more...
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Losing 1.4 kg a Week
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