gais ada saran wo yg worth it buat ngecilin paha samping & paha dlm ga?
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537 kcal
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Fat: 8.12g | Prot: 32.09g | Carbs: 88.10g.
Breakfast: Jambu Air. Lunch: Aqua Air Mineral, Tempe Goreng, Daun Singkong, Ikan Bawal, Nasi Putih. Dinner: Aqua Air Mineral, Tempe Bacem. more...
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1371 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Running - 10/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Comments
coba deh ka liat youtube nya " eh olahraga yuk " ada wo yg buat ngecilin paha dan gerakannya ngga begitu sulit buat pemula
04 Aug 20 by member: wiwi alawiyah
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