Weigh In record (no journal entry) for 04 August 2020
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83.4 kg
Lost so far: 11.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 57.72g | Prot: 44.87g | Carbs: 103.58g.
Breakfast: Чай. Lunch: Кабачки Тушеные, Печеночные Оладьи, Картошка Вареная. Dinner: Сухой Жареный Соленый Арахис, Светлое Пиво. more...
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Losing 6.3 kg a Week
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kseniya_deni's Weight History
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