valeriya.korolev's Journal, 04 Aug 20

valeriya.korolev's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 August 2020

77.4 kg Lost so far: 6.2 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2020:

738 kcal

Fat: 27.30g | Prot: 95.50g | Carbs: 23.06g. Breakfast: Помидоры, Куриная Грудка Вареная, Кофе, Сахар. Lunch: Соевый Соус, Помидоры, Куриная Грудка Вареная. Dinner: Баклажаны с Фаршем и Сыром . more...

2001 kcal

Exercise: Power Walking - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

valeriya.korolev's Weight History

View Complete History

valeriya.korolev's Journal, 04 Aug 20

Submit a Comment

valeriya.korolev's Weight History