Weigh In record (no journal entry) for 04 August 2020
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64.5 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 48.57g | Prot: 49.93g | Carbs: 176.79g.
Breakfast: Nextar Nastar, Yakult Yakult, Sari Roti Sandwich Kacang. Lunch: Nasi Putih, Ommason Kimchi, So Good Bakso Sapi Kuah, Beef Broth (Home Recipe). Snacks/Other: Potato Chips, Rumah Makan Sederhana Ikan Teri Kering. more...
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Gaining 0.1 kg a Week
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stephanie_zhang's Weight History
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