Weigh In record (no journal entry) for 04 August 2020
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63.6 kg
Lost so far: 15.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 6.82g | Prot: 49.55g | Carbs: 186.10g.
Breakfast: Сибас, Вьетконг Манго Сушеное, Рис Вареный, Мёд, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые. more...
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Losing 0.4 kg a Week
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tanyadil's Weight History
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