Weigh In record (no journal entry) for 04 August 2020
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70.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 74.85g | Prot: 62.32g | Carbs: 130.71g.
Lunch: Garam Laut, Saori Saus Tiram, Buncis, Wortel Dimasak, Sawi Dimasak (dari Segar), Bimoli Minyak Goreng, Tempe, Telur, Nasi Putih. Dinner: Tumis Buncis, Wortel Dimasak, Sawi Dimasak (dari Segar). Snacks/Other: Pempek, Keripik Jagung Tortilla. more...
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Gaining 0.2 kg a Week
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ceriaputriutami's Weight History
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