Weigh In record (no journal entry) for 24 September 2013
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76.1 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2013:
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1061 kcal
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Fat: 40.08g | Prot: 16.16g | Carbs: 130.91g.
Breakfast: Marks & Spencer Nutty Super Wholefood. Lunch: Pink Lady Apples, Marks & Spencer Moroccan Spiced Butternut Couscous Salad with Roasted Carrot Dip. Dinner: Marks & Spencer Greek Feta and Falafel Salad. more...
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Losing 5.7 kg a Week
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DeeChick's Weight History
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