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ageyeva2009
Journal
03 Aug 20
ageyeva2009's Journal, 03 Aug 20
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Weigh In record (no journal entry) for 03 August 2020
75.8 kg
Lost so far:
7.6 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2020:
2219 kcal
Fat: 95.34g | Prot: 103.93g | Carbs: 150.06g.
Breakfast:
Мёд, Ятрань Охотничьи Колбаски , Помидоры, Сыр Российский, Картофельная Запеканка с Фаршем.
Lunch:
Печенье к Чаю, Солянка Сборная Мясная.
Dinner:
Lazur Сир Блакитний З Пліснявою, Куриное Филе в Сметане.
Snacks/Other:
Шардоне, Виноград.
more...
2324 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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ageyeva2009's Weight History
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