Weigh In record (no journal entry) for 03 August 2020
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86.2 kg
Lost so far: 22.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 51.24g | Prot: 101.98g | Carbs: 159.66g.
Breakfast: Caffè Espresso, Valdenza Bis Frolline, Bifidus Yogurt Bifidus Magro 0,1. Lunch: I Freschi del Borgo Ventricina Piccante, I Freschi del Borgo Ventricina Piccante, Cetriolo (senza Buccia), Pane Bianco, Coop Hamburger di Pollo. Dinner: San Carlo Crostini Dorati, Vale Insalatina, Fettina di Vitello, Pane Bianco. Snacks/Other: Dolciando & Dolciando Cono al Croccante, Pesca Noce. more...
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Gaining 4.9 kg a Week
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maricristallina's Weight History
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