Zulfik2's Journal, 03 Aug 20

Weigh In record (no journal entry) for 03 August 2020

92.5 kg Lost so far: 0 kg. Still to go: 27.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:

192 kcal

Fat: 3.56g | Prot: 6.95g | Carbs: 33.73g. Breakfast: Кофе, Огурец (с Кожурой), Овсяная Каша на Воде. more...

2253 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight


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Zulfik2's Weight History