Weigh In record (no journal entry) for 03 August 2020
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54.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 21.71g | Prot: 16.43g | Carbs: 72.99g.
Lunch: Wingko Babat, Semur Daging, Rose Brand Bihun Jagung (320g). more...
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Losing 1.4 kg a Week
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ayu.faisal's Weight History
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